Spicy Pineapple Coleslaw.
A tropical coleslaw you can munch on as a side dish or use as a topping for your burgers and tacos.
It’s spicy, zesty and a perfectly healthy summer salad.
Fresh Pineapple, crunchy cabbage, shredded carrots come together to make this delicious yet simple tropical coleslaw.
With Pineapples found in almost every shop all year round, putting together a pineapple coleslaw at the last minute is a breeze.
Give yourself a few minutes to clean, cut, slice and you’ve got a peppery, zesty salad that works as a topping you can munch any time of the day.
No- mayonnaise, healthy slaw for you to try.
For this pineapple cabbage slaw,
I’m keeping the pineapple-cabbage salad healthy and that means it’s a no mayo slaw.
I’m also keeping all the ingredients as fresh as possible by tossing them at the last minute.
This way, you’ll still find a crunch on the cabbages and the pineapple cubes still have its natural sweetness.
Diets that can include spicy pineapple coleslaw into their meal plans.
Vegan, vegetarian, gluten-free, low sodium, low-carb.
Save the recipe to your favorite Pinterest board.
Meal ideas with Pineapple-cabbage coleslaw.
I mentioned on my earlier post of Tamarind barbecue sauce that this weeks’ recipe post is a part of a fun meal plan I did for the kids that could beat any of those fast food places kids love to eat.
This meal is made right in your kitchen where even the kids can get involved.
It’s budget-friendly and you know exactly what’s going into it and do I need to even mention the hygiene factor?
Beginner’s tips on making Pineapple Coleslaw.
Here are a few tips to serve the salad without rushing to get it done when your guests arrive.
Try to make this salad 20-30 minutes before serving. as you know anything served fresh tastes so much better.
First, keep the Cabbage, Carrots cleaned and shredded then refrigerated.
The Pineapple, clean and keep it whole just an hour before serving time.
Once you slice it, the Pineapple tends to become slightly soggy and lose their freshness.
The dressing only takes a few minutes to make.
have it made and refrigerated or make it a few minutes before tossing all ingredients together.
Can I use canned Pineapple for this fresh Pineapple recipe?
Yes, you can use canned Pineapple.
Other Pineapple recipes you might like to try.
Sri Lankan-mildly spiced Pineapple curry(vegetarian, vegan).
Summer salad with cucumber, pineapple and melon.
Sri Lankan Pineapple chilli chutney.
spicy Pineapple coleslaw.
Please make sure to read the recipe instructions carefully to avoid mistakes.
Ingredients
Ingredients mentioned below use standard measuring cups and spoons.
Ingredients
1 cup finely shredded Cabbage
1/2 cup of grated Carrot
1 medium-sized Pineapple cleaned cut into thin slices or diced into cubes
2 fresh red chillies chopped fine
1/4 cup Lime juice
Salt to season
1/2 -1 teaspoon Pepper powder
2 tablespoons of Sugar
Method
In a large bowl, toss the Cabbages, Carrots and the Pineapple together.
In a smaller bowl combine lime juice, Sugar, Salt, Pepper mix and set aside.
Once you are ready to serve, toss all of the above together, test for seasoning and adjust if needed.
Leave the combined pineapple salad to rest for 5 minutes before serving.
spicy Pineapple coleslaw.
SPICY PINEAPPLE COLESLAW.
A TROPICAL COLESLAW YOU CAN MUNCH ON AS A SIDE DISH OR USE AS A TOPPING FOR YOUR BURGERS AND TACOS.
IT’S SPICY, ZESTY AND A PERFECTLY HEALTHY SUMMER SALAD.
Ingredients
- 1 cup finely shredded Cabbage
- 1/2 cup of grated Carrot
- 1 medium-sized Pineapple cleaned cut into thin slices or diced into cubes
- 2 fresh red chillies chopped fine
- 1/4 cup Lime juice
- Salt to season
- 1/2 -1 teaspoon Pepper powder
- 2 tablespoons of Sugar
Instructions
In a large bowl, toss the Cabbages, Carrots and the Pineapple together.
In a smaller bowl Combine lime juice, Sugar, Salt, Pepper mix and set aside.
Once you are ready to serve, toss all of the above together, test for seasoning and adjust if needed.
Leave the combined pineapple salad to rest for 5 minutes before serving.
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