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SRI LANKAN BEANS CURRY(bonchi curry).

Beans curry, is a flavorful and aromatic curry made with fresh green beans cooked in creamy coconut milk.

My bean curry needs just 6 ingredients and can be cooked in under 20 minutes.

Despite the simplicity of the dish, you’ll be surprised how good the beans curry tastes.

Sri Lankan beans curry with cumin powder and pepper.

This simple vegetarian curry features vibrant flavours of curry leaves, turmeric powder, cumin powder and pepper powder creating a very traditional Sri Lankan bean curry to pair with your daily rice and curry menus.

  • 3 Sri Lankan main menu you can try with the beans curry.
beans curry with coconut milk with a spoon scooping it.
  • Use fresh beans and you can use any type of beans even frozen ones.
  • Cook the beans in a day or two after buying them.
  • Avoid overcooking the beans or high heat.
  • Chopping board and knife.
  • Bowls as needed.
  • Frying pan and wooden spoon.
creamy beans curry with cumin and pepper.

Spicy Green bean stir-fry

green beans with coconut stir-fry.

green beans-garlic stir-fried in browned butter.

Spicy green bean and potato stir fry.

green bean and carrot curry

Once cooked, leftovers can be stored in a glass container or an old plastic container as the turmeric will stain.

Heat over low medium or on a microwave for a few minutes before serving.

Store in an air-tight container.
When you need to serve, remove it from the fridge, let it reach room temperature, warm it over the stovetop and serve.
Avoid freezing for more than a week as the texture will change

Ingredients mentioned below use standard measuring cups and spoons

3 tablespoons of oil

1 large onion sliced fine

1/2 a piece of cinnamon

500g green beans

1 teaspoon of cumin Powder

1 teaspoon of ground Pepper

Please make sure to read the recipe instructions carefully to avoid mistakes

Have all the ingredients prepared and ready

ingredients to cook sri lankan beans curry

Wash the beans, trim the ends, and remove the string on the sides of the beans.

remove strings from the beans and pinch the ends.

Cut the beans into two or three and cut them through the middle of the beans.

slice the beans in the middle.

Pour the oil into a large frying pan. heat the oil and add the sliced onions, cinnamon, and curry leaves.

Cook until the onions turn translucent.

tempering the onions, curry leaves, cinnamon to the pan for the beans curry.

Add the beans to the frying pan. add the turmeric powder and season with salt.

Cook the beans for 5 minutes, mixing the ingredients well. let the beans turn soft.

cooking the beans in a pan over medium heat and seasoning with salt.

When the beans are slightly fried, add the cumin powder, and pepper powder. Combine well.

adding the cumin powder and pepper to the beans curry.

If you need a little gravy, pour in half a cup of coconut milk, stir and cook for a few minutes.

adding coconut milk for a little gravy to the beans curry

Reduce heat to low and cook for a further 10 minutes.

Taste and season with salt as needed. Serve warm with a Sri Lankan rice and curry menu.

creamy beans curry with cumin and pepper.
Sri Lankan beans curry(bonchi curry).

Sri Lankan beans curry(bonchi curry).

Yield: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Beans curry, is a flavorful and aromatic curry made with fresh green beans cooked in creamy coconut milk.

My bean curry needs just 6 ingredients and can be cooked in under 20 minutes.

Ingredients

  • Ingredients mentioned below use standard measuring cups and spoons.
  • 3 Tablespoons oil
  • 1 large onion
  • 1/2 a piece of cinnamon
  • 500g Green beans
  • 1 Teaspoon Cumin Powder
  • 1 teaspoon of ground Pepper

Instructions

    How to make Sri Lankan beans curry with coconut milk.

Please make sure to read the recipe instructions carefully to avoid mistakes

    Have all the ingredients prepared and ready.

    Wash the beans, trim the ends, and remove the string on the sides of the beans.

    Cut the beans into two or three and cut them through the middle of the beans.

    Pour the oil into a large frying pan. heat the oil and add the sliced onions, cinnamon, and curry leaves.

    Cook until the onions turn translucent.

    Add the beans to the frying pan. season with salt.

    Cook the beans for 5 minutes, mixing the ingredients well. let the beans turn soft.

    When the beans are slightly fried, add the cumin powder, and pepper powder. Combine well.

    If you need a little gravy, pour in half a cup of coconut milk, stir and cook for a few minutes.

    Reduce heat to low and cook for a further 10 minutes.

    Taste and season with salt as needed. Serve warm with a Sri Lankan rice and curry menu.

Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 155Total Fat: 11gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 3mgCarbohydrates: 14gFiber: 5gSugar: 6gProtein: 3g

Nutritional information on islandsmile is provided as a courtesy. We cannot guarantee the accuracy of the nutritional information given for any recipe on the site. these figures should only be considered as estimates

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Yum Girl

Tuesday 6th of October 2015

Welcome to Yum Goggle! We are following you on all your available social media and we hope you will do the same - we will be able to tag you as we promote your post on up to 14 platforms. Kelli at YG

Fathima Zamruth Packeer ally

Friday 3rd of July 2015

This bean curry looks absolutely yummy!!

jehan

Friday 3rd of July 2015

Thank you!, you're absolutely right it's Delicious and a favorite with the kids.

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