Beans curry, is a flavorful and aromatic curry made with fresh green beans cooked in creamy coconut milk.
My bean curry needs just 6 ingredients and can be cooked in under 20 minutes.
Despite the simplicity of the dish, you’ll be surprised how good the beans curry tastes.
This simple vegetarian curry features vibrant flavours of curry leaves, turmeric powder, cumin powder and pepper powder creating a very traditional Sri Lankan bean curry to pair with your daily rice and curry menus.
Meal ideas for the Sri Lankan beans curry.
- Various rice dishes you can serve with the bean curry.
- 3 Sri Lankan main menu you can try with the beans curry.
Tips for cooking Sri Lankan beans curry.
- Use fresh beans and you can use any type of beans even frozen ones.
- Cook the beans in a day or two after buying them.
- Avoid overcooking the beans or high heat.
Utensils and appliances needed.
- Chopping board and knife.
- Bowls as needed.
- Frying pan and wooden spoon.
More green beans recipe
green beans with coconut stir-fry.
green beans-garlic stir-fried in browned butter.
Spicy green bean and potato stir fry.
Storing and reheating.
Once cooked, leftovers can be stored in a glass container or an old plastic container as the turmeric will stain.
Heat over low medium or on a microwave for a few minutes before serving.
Freezing and reheating.
Store in an air-tight container.
When you need to serve, remove it from the fridge, let it reach room temperature, warm it over the stovetop and serve.
Avoid freezing for more than a week as the texture will change
recipe difficulty- easy
Ingredients for Sri Lankan beans curry
Ingredients mentioned below use standard measuring cups and spoons
3 tablespoons of oil
1 large onion sliced fine
1/2 a piece of cinnamon
500g green beans
1 teaspoon of cumin Powder
1 teaspoon of ground Pepper
How to make Sri Lankan beans curry with coconut milk.
Please make sure to read the recipe instructions carefully to avoid mistakes
Have all the ingredients prepared and ready
Wash the beans, trim the ends, and remove the string on the sides of the beans.
Cut the beans into two or three and cut them through the middle of the beans.
Pour the oil into a large frying pan. heat the oil and add the sliced onions, cinnamon, and curry leaves.
Cook until the onions turn translucent.
Add the beans to the frying pan. add the turmeric powder and season with salt.
Cook the beans for 5 minutes, mixing the ingredients well. let the beans turn soft.
When the beans are slightly fried, add the cumin powder, and pepper powder. Combine well.
If you need a little gravy, pour in half a cup of coconut milk, stir and cook for a few minutes.
Reduce heat to low and cook for a further 10 minutes.
Taste and season with salt as needed. Serve warm with a Sri Lankan rice and curry menu.
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Sri Lankan beans curry(bonchi curry).
Beans curry, is a flavorful and aromatic curry made with fresh green beans cooked in creamy coconut milk.
My bean curry needs just 6 ingredients and can be cooked in under 20 minutes.
Ingredients
- Ingredients mentioned below use standard measuring cups and spoons.
- 3 Tablespoons oil
- 1 large onion
- 1/2 a piece of cinnamon
- 500g Green beans
- 1 Teaspoon Cumin Powder
- 1 teaspoon of ground Pepper
Instructions
How to make Sri Lankan beans curry with coconut milk.
Please make sure to read the recipe instructions carefully to avoid mistakes
Have all the ingredients prepared and ready.
Wash the beans, trim the ends, and remove the string on the sides of the beans.
Cut the beans into two or three and cut them through the middle of the beans.
Pour the oil into a large frying pan. heat the oil and add the sliced onions, cinnamon, and curry leaves.
Cook until the onions turn translucent.
Add the beans to the frying pan. season with salt.
Cook the beans for 5 minutes, mixing the ingredients well. let the beans turn soft.
When the beans are slightly fried, add the cumin powder, and pepper powder. Combine well.
If you need a little gravy, pour in half a cup of coconut milk, stir and cook for a few minutes.
Reduce heat to low and cook for a further 10 minutes.
Taste and season with salt as needed. Serve warm with a Sri Lankan rice and curry menu.
Nutrition Information:
Yield: 4 Serving Size: 1Amount Per Serving: Calories: 155Total Fat: 11gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 3mgCarbohydrates: 14gFiber: 5gSugar: 6gProtein: 3g
Nutritional information on islandsmile is provided as a courtesy. We cannot guarantee the accuracy of the nutritional information given for any recipe on the site. these figures should only be considered as estimates
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Yum Girl
Tuesday 6th of October 2015
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Fathima Zamruth Packeer ally
Friday 3rd of July 2015
This bean curry looks absolutely yummy!!
jehan
Friday 3rd of July 2015
Thank you!, you're absolutely right it's Delicious and a favorite with the kids.